Time to start working out again.....

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#21

04-24-2007, 05:59 AM

Rains

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RE: Time to start working out again.....

Uh- I have my BMX that I could hop on, hahahaha I was thinking about getting into Mountain biking a bit, maybe that's another option.

#22

04-24-2007, 06:01 AM

lemac

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RE: Time to start working out again.....

I do it cause its low impact on all the joints, atleast for now till I loose like 30 pounds...

#23

04-24-2007, 06:03 AM

lemac

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RE: Time to start working out again.....

I need to get down to like 200, I would'nt mind 190 either, cause at 230lbs I feel like a slop.

#24

04-24-2007, 08:19 PM

markmeinteil

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RE: Time to start working out again.....

At my heaviest, I weighed about 250![:@] But, after months of hard work, I got all the way down to 175!

Unfortunately, I'm now back up to about 185.

#25

04-24-2007, 10:26 PM

Rains

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RE: Time to start working out again.....

1'm at 180- I think that I should probably jog easily until I loose a few pounds- to the biking would be good- my knees were pretty sore today (from running!)

I think going to 170 would be good, 165 better.

#26

04-24-2007, 10:52 PM

mikedrinfla

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RE: Time to start working out again.....

The RX I was talking about is pretty much like speed with an appitite depressent. Increases your heart rate and controls your appitite. Falling to sleep and staying asleep sucks.