Sit ups? what are those you speak of? Usually do 1 a day and that's when I get up out of bed..bwah-ahaha!

 

I try to do 200-300 a night. I think I have become obsessed with trying to get in shape and lose weight. I keep looking at this photo from 6/07 to keep my self motivated.

Here is a photo from this last weekend.


Only problem is when I see my self in the mirror its like I'm still looking at the old me and not seeing who I am now.

 

That is a problem. It keeps you motivated though. I'm going to start going to the gym every night after work.

 

morning...

 

I do bicep curls every weekend from drinking my beer!

 

Good plan, I go at least 5 times a week. I lost a lot of weight at first. After about month 4 I stopped losing weight but have been slimming in the right places, and getting bigger in the right places. I am stronger now than I ever was in the Army, can't run as much though. I do an hour of lifting followed by an hour of cardio every night. I go to LA fitness now and it is an awesome gym. Good luck, and hopefully the new year resolution people will quit within a few weeks this year so the rest of us can get some good workouts in!

 

what up ******.. what a long jager filled weekend

 

So you got your workout in...lol

 

Yo Yo Jrock! Hows it goin Dude?

 

ahh chillin recoopin from the holidays

oh yeah 2 nights ago we drink 2 bottles of jager, half a bottle of Captain morgans private stock, and a quart of shine.. man that was rough lol