Who works out to help w/ riding?
#11
I dont ride dirtbikes but do workout often. I am a huge advocate of core exercises - back and abdominal. I've learned that your overall strength and posture significantly improve with a strong core. I also do alot of leg and hip exercises. Arms and cardio are my least fave but I still gta do them.
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Captain Kuhle
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07-24-2011 05:41 PM